Fall registration is now open!
AN ADULT MOVEMENT COMMUNITY LIKE NO OTHER
Join our outdoor parkour classes in Portland! This is not another sports or exercise class—parkour is an inclusive community and movement lifestyle. Learn to explore and play in your surroundings, navigating challenges and obstacle courses for your body and mind. You’ll gain fitness, confidence, and creativity with a community of like-minded folks. Learn more.
Our Fall season is 14 weeks long, with two 7-week sessions. Fall 1 runs September 11th-October 20th.
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Family Parkour
In this intergenerational class, parents will work with their children to develop parkour skills taught by the instructor. Parkour classes are high-energy, interactive experiences. Students learn to move creatively and efficiently in a collaborative social environment. Every session includes a warm-up and cool-down, falling safety (ukemi), skill practice, movement games, and obstacle courses.
This class requires parent or guardian participation and youth of age 4-9.
Sundays, 12-1pm @ Irving Park (Every other week starting September 11th)
Parkour Fit
Parkour Fit is one path of progression we provide for folks interested in starting and developing their parkour journey. This class focuses on developing the strength and coordination necessary to practice parkour safely. Techniques will be broken down into their fundamentals, and made progressively more challenging as students improve. Class structure will be a mix of stability and coordination, skills practice, and bodyweight exercises.
Suitable for most, whether you're a seasoned athlete or just beginning your fitness journey.
Mondays, 6:30-7:30pm @ Mt. Tabor Park
Saturdays, 2-3pm @ Mt. Tabor Park
Sundays, 12-1pm @ Irving Park (Every other week starting on September 15th)
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