Kids & Teens Parkour Classes

Ages: 5-8, 7-12, 10+
Session length: 12 weeks

Learn and improve your parkour foundations with skill training and play-based learning. Our three-month curriculum covers jumping, vaulting, climbing, balance, and quadrupedal movement. Each class includes ukemi (falling safety) and skill applications like games and obstacle courses. Students should expect to take this class for multiple seasons to learn, review, and improve their skills.

This is an all-levels class appropriate for students with 0-12+ months of parkour experience.

Ages: 10+
Session length: 12 weeks
Prerequisites: 6+ months of parkour experience (2 seasons)

For students who are ready for more structure and challenge, Intermediate Parkour is the next step.

Students will deepen their understanding of the foundations and learn more advanced skills such as new vaults, climb-ups, and cat backs. Students will improve their strength and agility to safely work on more powerful movements. Intermediate students will also level up their ability to create their own lines, spot challenges, and safely assess risk.

Ages: 7-12
Session length: 6 weeks

Refine your parkour skills with a focus on games! Students will level up with parkour game classics like PDQ, Stick, Chase Tag, and Add-on, as well as kid favorites such as Ninja Village and Mission Impossible. Most class time will be spent on applying skills via movement games. Students will receive skill coaching to support their movement technique.

This is an all-levels class appropriate for students with 0-12+ months of experience.

Ages: 4-9 with parent/guardian participation
Session length: 6 weeks
Prerequisites: No experience necessary

In this intergenerational class, parents will work with their children to develop parkour skills taught by the instructor. Parkour classes are high-energy, interactive experiences. Students learn to move creatively and efficiently in a collaborative social environment. Every session includes a warm-up and cool-down, falling safety (ukemi), skill practice, movement games, and obstacle courses.

This class requires parent or guardian participation and youth of age 4-9.

Please register and fill out waivers for ALL family members: http://parkourvisions.org/waiver

Ages: 10+
Session length: 12 weeks
Prerequisites: No experience necessary

Learn the foundations of acrobatics and how to apply them in parkour lines. Freerunning students learn to build creativity and self-expression through movement. This class covers parkour foundations along with freerunning basics like inversions, twists, line building, air awareness, and falling safety. Students should expect to take this class for multiple seasons to learn, review, and improve their skills.