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Posts tagged jumping

Easy Plyometric Workout at Home

Plyometrics are easy to do at home. Here are 5 easy plyometric exercise progressions you can jump into right now.

Leap to Lead, Parkour 101Rebecca BrightlyMay 6, 2020jumping, strength & conditioning

Parkour Visions

Helping people overcome barriers through movement and play since 2007. PKV is a 501(c)3 non-profit organization.

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